Achieving a work-life balance is crucial for career success, especially when balancing the responsibilities of marriage and a demanding professional life. While marriage brings joy and companionship, it can also impose additional burdens that may hinder your career progression. This article aims to provide practical solutions for alleviating these burdens and catalyzing career success. Understanding …
Recognizing Signs of Stress and Burnout Early recognition of stress and burnout symptoms can help prevent long-term consequences on mental and physical health. Common signs include exhaustion, irritability, reduced productivity, and disengagement from work. In 2019, the World Health Organization (WHO) officially recognized burnout as an occupational phenomenon, highlighting the global concern for employee well-being. …
What kinds of schedules are out there? How can you ask for such a schedule at your workplace? Why should your boss allow it? Your questions answered next. careercommission.org Types of Flexible Work Options Flexible work options, such as remote work, flextime, job sharing, and compressed workweeks, have gained popularity in recent years. These arrangements …
Here is how you can balance your work priorities and things at home so you don’t tip the scales and lose your cool. careercommission.org Setting Work Boundaries and Personal Priorities Creating and maintaining a healthy work-life balance often begins with setting clear boundaries and priorities. For instance, establish a routine that separates work time from …